Exercise and other interventions can help lower the risk of falls in older adults. However, taking part in such programs can be challenging for many reasons. Technology-based interventions might provide additional support, yet they also presents barriers, such as accessibility issues, learning how to use new devices, and challenges related to delivering and receiving interventions through technology over time.
What we did…
We wanted to know the adherence (or who continues to do the exercises) for older adults taking part in technology-based falls prevention programs. So we completed a systematic review and meta-analysis of published studies.
What we found…
We found 11 studies (about 570 participants with a mean age of 75 years) that met our inclusion criteria. The studies used a variety of technologies, including mobile applications, exergames, and virtual real-time classes.
On average, 82% (68-93%) of study participants completed their exercise sessions, according to studies that reported this information.
However…
Many studies had to provide internet access, training, or resources (such as tablets) to help people take part in the studies.
Take home message
These findings suggest that older adults may stick to technology-based fall prevention programs, but extra help and resources may be needed to make these programs work well for them.
Check out our publication
Ashe, M. C., Dos Santos, I. K., Erome, J., Grant, J., Mollins, J., & Soh, S. E. (2024). Systematic review of adherence to technology-based falls prevention programs for community-dwelling older adults: Reimagining future interventions. PLOS Digital Health, 3(9), e0000579.
